OilSmart is formulated to supply the proper ratio of essential fatty acids. OilSmart consists of 3 types of nutritional oils: flax, borage, and fish, which contain the three types of Essential Fatty Acids ( EFAs ) that the body requires: Omega 3, 6, and 9.

Essential Fatty Acids are called 'essential' because they are essential to life. The body cannot produce these oils, so they must be ingested from food sources. However, the main foods that provide EFAs are raw nuts and seeds, and cold water fish. Like water, you need EFAs daily in order to live. As the average Canadian diet usually contains insufficient amounts of the foods listed above, it is vital to ensure adequate intake through supplementation. EFAs have many functions within the body: EFAs are a part of every cell wall in the body. By taking OilSmart, it ensures that you have the necessary 'pieces' to build new, healthy cells. EFAs affect our hormones and prostaglandin levels; therefore, taking OilSmart can help with PMS symptoms and with inflammation. EFAs help to hydrate the skin. Taking OilSmart can lead to softer and healthier skin. EFAs help with lubricating the 'internal skin' in the colon. Taking OilSmart can lead to an increased number of bowel movements, which is a vital part of ensuring proper elimination.

Recommended Use: Take three capsules daily.

Contraindications: Keep out of reach of children.