This product is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy.

B vitamins are important building blocks of the body and help keep you in good health. B vitamins include thiamine, riboflavin, niacin/niacinamide, vitamin B6, vitamin B12, folic acid, and pantothenic acid.

B vitamins are water soluble, and are dispersed throughout the body and must be replenished daily with any excess excreted in the urine. The B vitamins work together to deliver a number of health benefits to the body.

• Helps release energy from carbohydrates
• Supports metabolism of fats and protein
• Supports functioning of immune and nervous system
• Important factor for healthy nerve cells
• Maintains healthy skin, hair and liver
• Considered the anti-stress vitamin
• Promote cell growth and division
• Promotes the formation of red blood cells
• Bolsters metabolism
• May help combat the symptoms and causes of stress, depression, and cardiovascular disease

Recommended Use: As a dietary supplement, take one capsule daily, preferably with meals.

Ingredients:

Serving Size: 1 Capsule
Servings Per Container:

	Amount Per Serving	% Daily Value
Thiamine (from Thiamine HCl) (Vitamin B-1)	100 mg	6670%
Riboflavin (Vitamin B-2)	100 mg	5880%
Niacin (as Niacinamide)	100 mg	500%
Vitamin B-6 (as Pyridoxine HCl)	100 mg	5000%
Vitamin B-12 (as Cyanocobalamin)	100 mcg	1670%
Biotin	100 mcg	35%
Folic Acid	400 mcg	100%
Pantothenic Acid (as Calcium Pantothenate)	100 mg	1000%
Choline Bitartrate	100 mg	†
Inositol	100 mg	†
PABA	10 mg	†
* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.